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5 Wakeboard Exercises You Should Be Performing This Off-Season

5 Wakeboard Exercises You Should Be Performing This Off-Season
By Wakeboarder.com on Thursday, March 06, 2008 @ 10:07 pm
For many of us, it is almost time to put away our boards and winterize our boats. Yes, the off-season is here, but just because your opportunities to improve on the water are "on hold" for a few months doesn't mean you can't improve your riding off the water. Include the following 5 exercises twice weekly in your off-season strength and conditioning program to "injury proof" your body and build your base of conditioning for the '08 season.